Our current life style and how it affects our over all happiness, fulfillment and health of ourselves, people around us and our environment.
Children are the most vulnerable of the society, that too especially during significant shifts, changes and transitions. The prolonging COVID situation has significantly altered our way of life. Though now we are calling it the new normal, it has turned …
Counselling Support for Children in COVID times and challenges Read more »
Earlier this August month we celebrated Friendship Day. It is a good time to consider what friends do we choose in our lives and which relationships we choose to nurture and nourish. What kind of people are around you determines …
Do you know who your friends are? 7 characteristics of a good friend Read more »
Why do we believe in stereotypes, hold prejudiced views and engage in discrimination? Do I hear an indignant “of course I don’t”. Sorry to burst your bubble – It is a reality that every single one of us, irrespective of …
Discrimination, prejudice, stereotypes – can we do something about it? Read more »
The news of suicide of actor Sushant Singh Rajput in June 2020 has been a shocking one. Its not just the celebrities, but suicide statistics worldwide is going only in an upward trend. The current situation, with the fears and …
How to help a friend at risk of Self harm or Suicide Read more »
Online counselling was earlier sought mainly by people who are not able to access in-person counselling or therapy services in their location. But today, when we are all not able to move out of our homes in the current situation, …
6 points to make the best out of Online Counselling Read more »
These are difficult times for the entire human community with respect to the current Coronavirus situation. Entire countries are under lockdown, businesses and establishments other than essential ones have been asked to operate remotely or pause, people are struggling to …
How can Online counselling support your mental health Read more »
It is true that we live in a fast paced world. It is a very common complaint that we do not have the time. We don’t have time to really connect with people, to relax, to just be. Can there …
Slow down and smell the roses. Six simple ways to start living Read more »
Parenting teens today is definitely a challenge with the level of exposure, ubiquitous access to technology, and other challenges in society today. It is a struggle for parents to determine what need to be the boundaries of privacy and the …
Trolling is a form of online bullying intended to upset, intimidate, or humiliate the victim. This usually happens under the cloak of anonymity, which allows the person to get away with it or not face any consequences. It can happen …
Trolling based on Skin Color – Kalas views featured on Deccan Herald Read more »
Why is this – Teaching your children Safety, Respect, Consent very important at this point in time in our society? We can’t deny that a climate of violence and sexual abuse has become more and more evident and pronounced around …