3 Steps to choose the right therapist
Ok let’s say you have decided to meet with a therapist and now you are in the process of finding a therapist who is the right fit for you. Many times, you may look for someone in your locality or …
Category: Latest Updates / Media Links
Latest Activities Updates and Media Links
How to deal with conflicts in relationship in healthy way
If a couple says they don’t fight at all, there sure is some problem there. And if they fight all the time then definitely there is a problem. When couples have conflicts they typically have 4 options 1. They may …
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How to improve emotional connection in your relationship
Do you experience any emotional distance between you and your partner?Do you feel that you don’t connect with each other anymore the way you used to?Do you find that your conversations have dried up and has become transactional?Do you want …
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What really happens in therapy / counselling
I would try to give you a sense of what the therapy / counselling process would be like. This is our latest video on our YouTube channel. Here is the verbatim of this video in this article. 1. What happens …
7 Myths around Counselling and Therapy Debunked
In 10 years of my professional practice as a psychotherapist I have heard this statement from many of my clients after they have been in therapy for a while. That they wished that they were aware of such a support …
Inner dawn YouTube channel. What do we offer here?
Who doesn’t want a healthier, happier, more fulfilling life, Fulfilling relationships? Don’t we all want to be a better version of ourselves? So what stops us? Where do we get stuck? And why? What are the barriers that stop us …
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Our YouTube Channel is open
Inner Dawn Counselling YouTube channel is open now. This channel will offer an understanding of the different aspects of psychology, in terms of how it applies to different challenges in life and simple ways of dealing or coping with them. …
Online Dating in the Pandemic times
The pandemic situation, lack of social connections, lack of opportunities to make real connections, it’s all pushing youngsters more and more into the online dating space. Loneliness has been the pre-existing pandemic long before Covid took over. So its not …
Mental Health Services – Awareness, Accessibility and Affordability
Since the time I started my practice as a Professional Counsellor 10 years back, till now, the level of awareness towards mental health, counselling and therapy services has significantly improved in the urban areas. The stigma towards Mental Health Services …
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Impact of the Pandemic on working professionals
The impact of pandemic has been significant on so many of us in so many ways. Working professionals, homemakers, senior citizens, children, teenagers every person has been impacted by such significant a shift in our lives and lifestyles. Focusing on …