Marriage and relationships. Humans are social beings and needing to connect with others is a basic need that is essential for our well being. To be in a committed relationship is one way that this innate need gets catered to.
In today’s fast-changing social landscape, young adults are putting mental health at the heart of their relationships. This shift is especially visible among Bengaluru’s Gen-Z and young millennials, a cohort reshaping how we think about connection, commitment and emotional health. …
Mental Health Comes First for Gen-Z in Relationships Read more »
In an era of evolving social norms, the debate around live-in relationships in India is becoming increasingly relevant. A recent piece in Deccan Herald highlights why experts believe that live-in partnerships need formal legal recognition, focusing on the emotional, psychological, …
Live-In Relationships in India: The Need for Laws Read more »
In this day and age, where instant gratification is the norm, marked by quick commerce, dating apps, shorts, and reels, it is understandable that Gen-Z finds sustaining relationships difficult. Truth be told, relationship challenges are a reality for all age …
Gen-Z – Relationship challenges in the age of instant gratification Read more »
Panel Discussion on Pre-Marital Counselling and Family Well-Being. I had the privilege of being invited as a panellist by the Gender Studies Committee at the School of Law, CHRIST (Deemed to be University), for a panel discussion on “Pre-Marital Counselling …
Powerful impact of pre-marital counselling in these changing times Read more »
In my last video I talked about what relationship affairs are and talked about how violation of boundaries can become affairs. Boundaries differ for each couple and in different relationship types. It all depends on whether you believe in One …
Do You Believe In One Love Or Multiple Loves – Monogamy, Polyamory and more Read more »
Does infidelity mean the end of the marriage? How are boundaries and affairs related? How can the the pain and damage caused by the affair be work through?
In my last video about the importance of Boundaries in Couple Relationship I had asked a few question and I had left them open. As promised here is the video addressing them. I had talked about a scenario where one …
When you are in a relationship, you can expect that there will be some changes in both of your activities and behaviours that would be required to build up a healthy relationship. Certain things that were OK to do before …
Manipulation can happen in any relationship but it is significantly damaging when it happens between partners. More often than not if interacting with the other person makes you feel shame, guilt, or accused, emotionally exhausted, or doubting your own reality …
In a relationship and still feeling lonely? 4 steps to take to address this loneliness in your relationship and feel connected with each other. So many couples come into therapy saying that they feel lonely in the relationship. They complain …
Are you in a Relationship and Still Feeling Lonely? Read more »