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Smartphones – How do they take over your relationship
Would you like to meet the monster that is taking over your relationship surreptitiously? If there is one thing that I would identify that has drastically altered our everyday behavior,…
When sorry loses its meaning
Sometimes you say or do something which you shouldn’t have or not do something that you should have. You might also have done something inadvertently as well. And the other…
Will I lose my individuality and freedom when I get married?
In my professional practice as a counsellor and psychotherapist I meet many young clients who have this question in their mind when they are contemplating marriage. “Will I lose my…
Fights with your partner : 5 effective ways to defuse the situation and to patch up.
Do you fight a lot with your partner? 5 effective ways to defuse the situation and to patch up. It is very common in couples to have a lot of…
How does confirmation bias affect your relationships
Confirmation bias is the tendency to look for; to select information; to interpret information in such a way so that it aligns with or it confirms one’s own preconceived ideas…
How not to say hurtful things to your partner in a conflict
Congratulations!! You are now aware of your behavioral pattern of saying hurtful things to your partner during a conflict which you generally do not mean. How do you not say…
Are you saying hurtful things during a conflict to your partner?
Why do we end up saying the harshest of things during a conflict to our partner? We have all done this at some time or time or the other. In…
4 things to do when your conversations are going nowhere and getting escalated into conflicts
Does anything that you want to talk about with your partner become a conflict in no time? And does it get escalated quickly before you can even say let’s calm…
Why are boundaries very important in a Couple relationship?
Yes, boundaries are very important in a Couple relationship. When I say a couple relationship – I mean any kind of a committed relationship, which could be a marriage, or…
Are your relationship conflicts escalating-defuse in three steps
Are you having more and more conflicts with your spouse? Are your conflicts escalating, even when you are trying to resolve the same? Sharad and Sonia started their marriage on…