Blog Articles on Life Style – Inner Dawn Counselling
List all Articles on Marriage/Relationships , Emotions , Life Style , Latest Updates/Media Links
How can You make a Positive Impact in your Community
8th of March is International Women’s Day. A day that is seen as, a day to celebrate women, challenges and accomplishments. We dress up, send greeting messages on WhatsApp and…
3 Steps to choose the right therapist
Ok let’s say you have decided to meet with a therapist and now you are in the process of finding a therapist who is the right fit for you. Many…
7 Myths around Counselling and Therapy Debunked
In 10 years of my professional practice as a psychotherapist I have heard this statement from many of my clients after they have been in therapy for a while. That…
Inner dawn YouTube channel. What do we offer here?
Who doesn’t want a healthier, happier, more fulfilling life, Fulfilling relationships? Don’t we all want to be a better version of ourselves? So what stops us? Where do we get…
Online therapy vs in-person therapy in the pandemic backdrop
As a psychotherapist / counsellor I do get at least couple of enquiries every day for in-person sessions. Personally, I have not seen clients in-person since March 2020 when the…
4 types of friends to cherish and not let go
As a counsellor / therapist one of my focus areas with my clients would be to help them build / enhance a healthy support system around themselves. One such support…
4 key conversations with parents on pressure to get married
Are your parents pressurizing you to get married and you don’t want to or don’t want to yet? This is a fairly common occurrence in Indian families. Here are 4…
10 key conversations to have with your significant other
Planning to get hitched? Or in a committed relationship? Here are 10 topics that you could have conversations about with your partner that can directly impact your relationship. Even…
5 things to do if you think therapy is not working for you
You have been in therapy for a while and if you feel stuck and you not progressing for quite some time, what can you do about it? Therapy/counselling is a…
How is self-blame different from taking responsibility?
Blaming the other person for any problem is easily understood as different from taking responsibility. The difference is simple and clear. Having said that, many a times we blame ourselves…