3 Steps to choose the right therapist
Ok let’s say you have decided to meet with a therapist and now you are in the process of finding a therapist who is the right fit for you. Many times, you may look for someone in your locality or …
Author: Inner Dawn
How to deal with conflicts in relationship in healthy way
If a couple says they don’t fight at all, there sure is some problem there. And if they fight all the time then definitely there is a problem. When couples have conflicts they typically have 4 options 1. They may …
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How to improve emotional connection in your relationship
Do you experience any emotional distance between you and your partner?Do you feel that you don’t connect with each other anymore the way you used to?Do you find that your conversations have dried up and has become transactional?Do you want …
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What really happens in therapy / counselling
I would try to give you a sense of what the therapy / counselling process would be like. This is our latest video on our YouTube channel. Here is the verbatim of this video in this article. 1. What happens …
7 Myths around Counselling and Therapy Debunked
In 10 years of my professional practice as a psychotherapist I have heard this statement from many of my clients after they have been in therapy for a while. That they wished that they were aware of such a support …
Inner dawn YouTube channel. What do we offer here?
Who doesn’t want a healthier, happier, more fulfilling life, Fulfilling relationships? Don’t we all want to be a better version of ourselves? So what stops us? Where do we get stuck? And why? What are the barriers that stop us …
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Our YouTube Channel is open
Inner Dawn Counselling YouTube channel is open now. This channel will offer an understanding of the different aspects of psychology, in terms of how it applies to different challenges in life and simple ways of dealing or coping with them. …
10 ways to show love in action to your partner
Love is not just a word or feeling. Love in action, needs to be seen, felt and received by your partner. In the last 10 years that I have been practicing as a couple therapist, this is one of the …
7 ways to build emotional intimacy in your relationship
Emotional intimacy is a significant requirement for a relationship to flourish. As a couple therapist, one of the common issues that couples come into therapy with is finding their emotional connection low or lost or deteriorated. In couple therapy, the …
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Three types of intimacy in a couple relationship
As a couple therapist / relationship counsellor I often see couples facing challenges with the level of intimacy that they seek with their partner. Many come in to therapy frustrated and disappointed about their relationship with escalating conflicts and finding …
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