In a relationship and still feeling lonely? 4 steps to take to address this loneliness in your relationship and feel connected with each other. So many couples come into therapy saying that they feel lonely in the relationship. They complain …

Are you in a Relationship and Still Feeling Lonely? Read more »

Tagged with: , , , , ,

Planning to get married or maybe you are already married? Or are you in a committed long-term relationship and planning to live together?  Here are 5 critical topics that you could have conversations about with your partner that can directly …

5 Critical topics for Couple Conversations Read more »

Tagged with: , , , , , ,

Lying.  One of the common behaviours that we all engage in, somewhere or the other. We may lie about our whereabouts, or saying we will reach in 10 minutes when we know it will take half an hour, we may …

How does lying impact your relationship? Read more »

Tagged with: , , , , , , ,

When couples come in for therapy, or even individuals who want to work on their relationship, one of the key things that we discuss and try to understand is what is their definition of a relationship. What are the components …

The Four Pillars of a Relationship. Read more »

Tagged with: , , , , ,