Ways to build strong social connections
One of the latest epidemics that we as a society are facing is that of loneliness. Research suggests that feeling lonely can be as damaging as having 15 cigarettes a day. So what can we do? How do we address …
Author: Inner Dawn
Indian Divorce rates lowest – does it mean couples are happier – Inner Dawn Counsellor Kalas views featured on Deccan Herald
The United lawyers – Sydney report show cases the percentage of divorces happening by country. And Indian numbers show that we are last in divorce rates. Is this Good or bad? Does the reported low rate of Divorce in India …
Want to know a secret to a healthier and happier life
Who would not want a healthier, happier and longer life? Renowned Psychiatrist Robert Waldinger presented the findings of a study where they studied 724 men from teenage till old age, with an intent to understand what keeps people healthy and …
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What is Emotional Blackmail and how do we deal with it?
When one person tries to control or manipulate or gain power over the other person to make them do something or give something by issuing some kind of threat, it’s called Blackmail. When this occurs by making the other person …
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How to keep your relationship safe from the invasion of the smartphones
Today Smart phones have become ubiquitous in homes. Be it the bedroom, or the kitchen or even the bathrooms, no place is alien to smart phones. We keep them with us all the time, every time, and get so worried …
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Smartphones – How do they take over your relationship
Would you like to meet the monster that is taking over your relationship surreptitiously? If there is one thing that I would identify that has drastically altered our everyday behavior, occupy a significant amount of our mind space, change the …
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When sorry loses its meaning
Sometimes you say or do something which you shouldn’t have or not do something that you should have. You might also have done something inadvertently as well. And the other person is hurt, disappointed, sad or even angry about it. …
Fan syndrome triggers suicides – Inner Dawn Counsellor Sangita’s views featured on Deccan Herald
The word Celebrity – means a famous person, especially in entertainment or sport. Vocabulary.com explains the etymology of the word celebrity: Celebrity comes directly from the Latin celebritatum, meaning famous, and is related to the verb celebrate which means to …
Facing tough times in life 7 ways to keep your head above troubled waters
Facing tough times in life? 7 ways to keep your head above troubled waters. Are you facing difficult times in life. At every turn do you find life throwing curve-ball challenges at you? You address one issue and another crop …
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Will I lose my individuality and freedom when I get married?
In my professional practice as a counsellor and psychotherapist I meet many young clients who have this question in their mind when they are contemplating marriage. “Will I lose my individuality and freedom once I am married? Will I lose …
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