In this day and age, where instant gratification is the norm, marked by quick commerce, dating apps, shorts, and reels, it is understandable that Gen-Z finds sustaining relationships difficult. Truth be told, relationship challenges are a reality for all age …
Gen-Z – Relationship challenges in the age of instant gratification Read more »
Panel Discussion on Pre-Marital Counselling and Family Well-Being. I had the privilege of being invited as a panellist by the Gender Studies Committee at the School of Law, CHRIST (Deemed to be University), for a panel discussion on “Pre-Marital Counselling …
Powerful impact of pre-marital counselling in these changing times Read more »
In my last video about the importance of Boundaries in Couple Relationship I had asked a few question and I had left them open. As promised here is the video addressing them. I had talked about a scenario where one …
Manipulation can happen in any relationship but it is significantly damaging when it happens between partners. More often than not if interacting with the other person makes you feel shame, guilt, or accused, emotionally exhausted, or doubting your own reality …
In a relationship and still feeling lonely? 4 steps to take to address this loneliness in your relationship and feel connected with each other. So many couples come into therapy saying that they feel lonely in the relationship. They complain …
Are you in a Relationship and Still Feeling Lonely? Read more »
Planning to get married or maybe you are already married? Or are you in a committed long-term relationship and planning to live together? Here are 5 critical topics that you could have conversations about with your partner that can directly …
Lying. One of the common behaviours that we all engage in, somewhere or the other. We may lie about our whereabouts, or saying we will reach in 10 minutes when we know it will take half an hour, we may …
When couples come in for therapy, or even individuals who want to work on their relationship, one of the key things that we discuss and try to understand is what is their definition of a relationship. What are the components …
Do you want to build and nourish a fulfilling and lasting relationship? Do you want to address old relationship wounds? Or are you in a new relationship and want to give it your best chance? How can couple therapy help? …
What happens in Couple Therapy or Relationship Counselling Read more »
In my experience of working with couples in conflict, these are the 5 things that stand out which typically escalate things further and damage the relationship even further than the conflict that is currently going on. 5 things to never …
5 things to never do in a conflict with your partner Read more »