In an era of evolving social norms, the debate around live-in relationships in India is becoming increasingly relevant. A recent piece in Deccan Herald highlights why experts believe that live-in partnerships need formal legal recognition, focusing on the emotional, psychological, …
Live-In Relationships in India: The Need for Laws Read more »
In this day and age, where instant gratification is the norm, marked by quick commerce, dating apps, shorts, and reels, it is understandable that Gen-Z finds sustaining relationships difficult. Truth be told, relationship challenges are a reality for all age …
Gen-Z – Relationship challenges in the age of instant gratification Read more »
Panel Discussion on Pre-Marital Counselling and Family Well-Being. I had the privilege of being invited as a panellist by the Gender Studies Committee at the School of Law, CHRIST (Deemed to be University), for a panel discussion on “Pre-Marital Counselling …
Powerful impact of pre-marital counselling in these changing times Read more »
In my last video about the importance of Boundaries in Couple Relationship I had asked a few question and I had left them open. As promised here is the video addressing them. I had talked about a scenario where one …
When you are in a relationship, you can expect that there will be some changes in both of your activities and behaviours that would be required to build up a healthy relationship. Certain things that were OK to do before …
Manipulation can happen in any relationship but it is significantly damaging when it happens between partners. More often than not if interacting with the other person makes you feel shame, guilt, or accused, emotionally exhausted, or doubting your own reality …
Lying. One of the common behaviours that we all engage in, somewhere or the other. We may lie about our whereabouts, or saying we will reach in 10 minutes when we know it will take half an hour, we may …
When couples come in for therapy, or even individuals who want to work on their relationship, one of the key things that we discuss and try to understand is what is their definition of a relationship. What are the components …
Do you want to build and nourish a fulfilling and lasting relationship? Do you want to address old relationship wounds? Or are you in a new relationship and want to give it your best chance? How can couple therapy help? …
What happens in Couple Therapy or Relationship Counselling Read more »
In any conflict situation or other situation as well, it is possible that some action or inaction, things that you said or didn’t say, could have caused some emotional hurt, pain, anger, sadness, shame etc. to your partner. So how …
How to Apologize when You Hurt Someone you Love? Read more »