Blog Articles on Life Style – Inner Dawn Counselling
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What is bandwagon effect? How does it impact us in our daily lives?
Colourful Wagons were used to transport the Circus groups and their musical bands in earlier times in a parade or procession in order to attract more people to watch/attend the…
Value in learning to fail successfully
We all need to fail. Yes, and learn to fail successfully. Does this surprise you? How to fail successfully? Doesn’t it look like an oxymoron? Let me tell you –…
6 easy ways to instantly feel better when you are feeling down
Everybody wants to be happy. And some people do seem to be more happy than others. Success is a relative term, happiness need not be. Many a times, you give…
What is learned helplessness-How do we overcome it
Learned Helplessness was a term that was coined by Martin Seligman and Steven Maier. Seligman did a lot of behavioral experiments with animals. And what he found was that, when…
Why asking for help is very difficult.
Life is not a bed of roses. And it is inevitable that we face difficulties, problems, challenges in life. Some of which we will be able to handle, solve, sort,…
Getting married! What if it doesn’t work? What if someone better comes along?
How to choose your partner – be it a marriage or a committed relationship? What factors do you want to consider when you get into a serious committed relationship like…
7 ways to real – non negotiable – self care for a woman
Happy Women’s Day. On this day I want to bring it to every woman’s attention that caring for oneself needs to be non negotiable. Taking care of everyone else…
5 ways by which we inadvertently encourage or condone online bullying/shaming/trolling
5 ways by which we inadvertently encourage or even condone online bullying/shaming/trolling. For example – somebody forwards a message (the person may or may not the originator of the message)…
Ways to build strong social connections
One of the latest epidemics that we as a society are facing is that of loneliness. Research suggests that feeling lonely can be as damaging as having 15 cigarettes a…
Want to know a secret to a healthier and happier life
Who would not want a healthier, happier and longer life? Renowned Psychiatrist Robert Waldinger presented the findings of a study where they studied 724 men from teenage till old age,…