Blog Articles on Life Style – Inner Dawn Counselling
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Mental Health Services – Awareness, Accessibility and Affordability
Since the time I started my practice as a Professional Counsellor 10 years back, till now, the level of awareness towards mental health, counselling and therapy services has significantly improved…
Impact of the Pandemic on working professionals
The impact of pandemic has been significant on so many of us in so many ways. Working professionals, homemakers, senior citizens, children, teenagers every person has been impacted by such…
Mothers and Sacrifice. Need there be limits?
Today the 9th of May 21 is celebrated as Mother’s Day across the world. I personally feel every day is Mother’s Day. But having a specific day encourages people to…
5 ways that your parenting approach may be driven by guilt
Is your parenting driven by guilt? Am I a good parent? A Question that I am sure a majority of parents are very familiar with, and a question that they…
Six ways of making holidays less stressful and more enjoyable
Here we are at the end of the year 2020. It is fair to say that this year has been difficult for most of us with the common reason being…
Kindness as a route to Mental Wellness
In the Hustle and bustle of life, now even more complicated by the constraints, changes, and challenges with respect to the COVID-19 pandemic going on, we need to acknowledge that…
Confidentiality in mental health spaces – An important factor
The recent incident of Suicide of Sushant Singh Rajput, and the associated complexities of the case, have been extensively covered in the media. It is important for the media to…
Counselling Support for Children in COVID times and challenges
Children are the most vulnerable of the society, that too especially during significant shifts, changes and transitions. The prolonging COVID situation has significantly altered our way of life. Though now…
Do you know who your friends are? 7 characteristics of a good friend
Earlier this August month we celebrated Friendship Day. It is a good time to consider what friends do we choose in our lives and which relationships we choose to nurture…
Discrimination, prejudice, stereotypes – can we do something about it?
Why do we believe in stereotypes, hold prejudiced views and engage in discrimination? Do I hear an indignant “of course I don’t”. Sorry to burst your bubble – It is…