Blog Articles on Emotions – Inner Dawn Counselling
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Risk of Suicide or Self harm in a friend/loved one? You can help.
In my previous Post, (I was featured on Deccan Herald ), I was referring to how digital intrusion impacts the quality of real life connections and relationships. Though we are…
Love Fizzled out? Are you taking your partner for granted?
Why does love Fizzle out? One of the main culprits – taking each other for granted. Rahul and Vibha (all names and the case details are fictional) were so much…
Bullying in Adults. How it impacts you and your relationship?
Bullying can take many shapes and forms. It can be a behaviour to harm or humiliate the other person, to make the other person feel shame, fear or insecurity. But…
Does what we tell ourselves matter?
Definitely yes. What we tell ourselves significantly matters both in the positive as well as a negative ways. Research says it is easier for our minds to get into the…
Sports: The Habit to fight depression
Last year this time Inner Dawn Counsellor Kala Balasubramanian’s views featured in Deccan Herald – 19-Jul-16 Depression, has become more prevalent in today’s world, with the hectic lifestyle, work pressures,…
My problem has no solution (or as of now). What can i do ?
When you have a problem for which the solution is not available or not available now, you are stuck with it. Then what do or can you do about it?…
Learning to live and love but without attachments
This picture reminds me of what my mother always used to say – learn to live like a droplet of water on a leaf. The droplet remains on the leaf…
How to deal with the loss of your job and to move forward
Lay-offs – How to deal with the loss of your job and to move forward There has been news going around about layoffs happening in your company. And one day…
Why should you stop struggling
When I stop struggling, I float. So it is in life. When we face problems, we struggle so much sometimes, that we don’t get a clear picture of the problem…
AIR-Rainbow FM – LIVE – Inner Dawn Counsellor Kala Balasubramanian on Overcoming Jealousy on 30-May-17
AIR-Rainbow FM – LIVE – Inner Dawn Counsellor Kala Balasubramanian on Overcoming Jealousy on 30-May-17 The one hour talk show on the “Health hour” zoomed in on the topic of…