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Can I change my Beliefs ?

Why do you want to question your beliefs? Are you convinced that certain beliefs of yours are unhelpful? Do you have the courage and conviction and strong motivation to move forward from the state which is hurting you? If the answers to these questions are ‘Yes’, read on. First Step – Awareness. Be aware of your thoughts and their strength. Be aware that you look at your world through the lens of your beliefs. Your beliefs define your perception of your world.