Mindfulness | Inner Dawn Counselling

Slow down and smell the roses. Six simple ways to start living

By Inner Dawn Posted on March 12, 2020 Posted in Life Style Tagged with gratitude, Mindfulness, slow down

It is true that we live in a fast paced world. It is a very common complaint that we do not have the time. We don’t have time to really connect with people, to relax, to just be. Our day …

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Make happiness a habit

By Inner Dawn Posted on May 2, 2018 Posted in Emotions, Life Style No Comments Tagged with gratitude, Happiness, Happiness habit, How to be happy despite problems, Mindfulness

We are all creatures of our habits. Some make it a habit to worry, some make it a habit to complain, some make it a habit to daydream, and for some finding faults could be a habit. It could …

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Tag: Mindfulness

Slow down and smell the roses. Six simple ways to start living

Make happiness a habit