As a counsellor / therapist one of my focus areas with my clients would be to help them build / enhance a healthy support system around themselves. One such support system could be having good friends and this is one …

4 types of friends to cherish and not let go Read more »

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You have been in therapy for a while and if you feel stuck and you not progressing for quite some time, what can you do about it? Therapy/counselling is a process and it takes time, effort and involvement. So don’t …

5 things to do if you think therapy is not working for you Read more »

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What do counsellors and therapists do when they have problems in their own lives? Professional Counsellors and Therapists are “surprisingly” – “people after all”. It is like – just because a person is a doctor doesn’t mean that they will …

Do counsellors and therapists also have problems in life?  Read more »

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