Latest Activities Updates and Media Links
As part of THE HINDU EDUCATION PLUS CAREER COUNSELLING 2024 – Inner Dawn Psychologist and counsellor Sangita Unni was invited to speak to the students of Bellary on April 27th 2024, on behalf of Cigma India. Sangita focused on importance …
The HINDU Education Plus Career Counselling 2024 Read more »
Betting, gambling, gaming irrespective of online or offline channels have become spaces where people get hooked on. What seems fun, exciting and thrilling, can very soon become a habit, start creating other problems in life and become an addiction. When …
Awareness about mental health challenges has definitely gone up in the recent years. It is true, as a human being, we are facing so many global level crises as we speak. Be it the pandemic, or the on going conflicts …
More openness in people seeking help for Mental Health Read more »
The recent double murders in Bangalore of the CEO and MD of an IT company has shaken up the startup landscape and I see conversations about this happening in many of the entrepreneurial groups that I am part of. Given …
What really makes us human? Where is our humanity? Read more »
Finding the right therapist is the first important step if you are looking for a good experience in therapy for yourself. It is a good practice to check and verify your potential therapist’s credentials before you signup with them. Inner …
What do you look for in a therapist who is right for you? Read more »
In my last video about the importance of Boundaries in Couple Relationship I had asked a few question and I had left them open. As promised here is the video addressing them. I had talked about a scenario where one …
When you are in a relationship, you can expect that there will be some changes in both of your activities and behaviours that would be required to build up a healthy relationship. Certain things that were OK to do before …
Last week I was having a conversation with this friend of mine and somehow the it did not go well. Something unpleasant was said and I felt cornered. Instead of addressing the issue, I felt emotions like intense fear, shame …
Do you want to feel more optimistic, feel better satisfaction and develop a positive outlook towards life and towards yourself? If you can develop this one simple habit you can build that positive attitude and happiness in yourself – Gratitude. …
A simple habit for happiness and life satisfaction-Gratitude Read more »
Manipulation can happen in any relationship but it is significantly damaging when it happens between partners. More often than not if interacting with the other person makes you feel shame, guilt, or accused, emotionally exhausted, or doubting your own reality …