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Category: Emotions

Emotions are an essential part of the human experience. Our emotions make us who we are, gives us the colorful life with its highs and lows. Understanding our emotions and leveraging them effectively is a significant part of Personal Growth.

Self Esteem – How Low Self esteem affects us

By Inner Dawn Posted on April 3, 2014 Posted in Emotions, Life Style Tagged with Gain Perspective, Labeling, perspective, Realizing potential, Self esteem

What is Self Esteem, How does low self esteem affect us? Consider this scenario where you believe – I am not good enough. I am unworthy, incapable, incompetent. When you feel this way about yourself, you feel demotivated, are low …

Self Esteem – How Low Self esteem affects us Read more »

Can I change my Beliefs ?

By Inner Dawn Posted on May 27, 2013 Posted in Emotions Tagged with Beliefs, perspective

Why do you want to question your beliefs? Are you convinced that certain beliefs of yours are unhelpful? Do you have the courage and conviction and strong motivation to move forward from the state which is hurting you? If the …

Can I change my Beliefs ? Read more »

The power of your beliefs

By Inner Dawn Posted on May 27, 2013 Posted in Emotions Tagged with Beliefs, perspective

A thought could be fleeting and transient. A thought that is accepted by you regarding something is an opinion. A thought that you accept, ingrain and internalize within yourself becomes your belief. Beliefs could be regarding yourself or regarding other …

The power of your beliefs Read more »

How Negative thoughts impact us.

By Inner Dawn Posted on May 27, 2013 Posted in Emotions Tagged with Negative thoughts

What are your thoughts about yourself? Your thoughts have a significant impact on your life. Do you think you are good enough to accomplish your goals or do you think you are no good? Can you find any of these …

How Negative thoughts impact us. Read more »

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Our services include Personal/Individual counselling, Couple / Marriage /Relationship counselling, Online Counselling over Video calls, Counselling for children/adolescents, Pre-Marital counselling, Employee Assistance Programs for Corporates/NGOs, Student Counselling for Schools and Colleges, Mediation Services for Conflict resolution.

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