Emotions are an essential part of the human experience. Our emotions make us who we are, gives us the colorful life with its highs and lows. Understanding our emotions and leveraging them effectively is a significant part of Personal Growth.
I cant live without him(or her). I cant breathe without him. I live for him. I feel worthy because he loves me and he needs me. He cant do anything with out me, he needs me in every little …
What is Co-dependence? How does it happen in relationships? Read more »
In my previous Post, (I was featured on Deccan Herald ), I was referring to how digital intrusion impacts the quality of real life connections and relationships. Though we are surrounded by communication devices, overall the level of loneliness in …
Risk of Suicide or Self harm in a friend/loved one? You can help. Read more »
Why does love Fizzle out? One of the main culprits – taking each other for granted. Rahul and Vibha (all names and the case details are fictional) were so much in love. They had a wonderful courtship period of 2 …
Love Fizzled out? Are you taking your partner for granted? Read more »
Bullying can take many shapes and forms. It can be a behaviour to harm or humiliate the other person, to make the other person feel shame, fear or insecurity. But bullying is not random. It is deliberate, it is intended …
Bullying in Adults. How it impacts you and your relationship? Read more »
Definitely yes. What we tell ourselves significantly matters both in the positive as well as a negative ways. Research says it is easier for our minds to get into the negative rut and its lot more difficult for us to …
Last year this time Inner Dawn Counsellor Kala Balasubramanian’s views featured in Deccan Herald – 19-Jul-16 Depression, has become more prevalent in today’s world, with the hectic lifestyle, work pressures, peer pressures, fear of missing out and the face book/whatsapp/instagram/twitter …
When you have a problem for which the solution is not available or not available now, you are stuck with it. Then what do or can you do about it? It might trouble you or hurt you, make you worried …
My problem has no solution (or as of now). What can i do ? Read more »
This picture reminds me of what my mother always used to say – learn to live like a droplet of water on a leaf. The droplet remains on the leaf but it is also not attached to the leaf and …
Learning to live and love but without attachments Read more »
Lay-offs – How to deal with the loss of your job and to move forward There has been news going around about layoffs happening in your company. And one day it has happened to you. You were in shock initially, …
How to deal with the loss of your job and to move forward Read more »
When I stop struggling, I float. So it is in life. When we face problems, we struggle so much sometimes, that we don’t get a clear picture of the problem and hence neither can we have any clarity on the …