Can dating at a very young age increase the chances of Depression? What are the advantages of not dating in your teens? What can parents do and how can they be there for their growing children? Inner Dawn Counsellor Kala …
To have a real sense of Senior Citizens Life and their possibilities, I had requested my Mom to pen this article. Time is a greatest healer they say. It is also true that as time passes we grow old and …
Four wellness factors for senior citizens to lead a fulfilling and happy life Read more »
It is an established fact across different roles/designations/Companies across the globe that pressure and stress levels have consistently been on the upward move. And it is also established that loneliness is the next major Global epidemic across age groups. The …
Top management and high stress – deadly combo. What can be done Read more »
When our lives are full of hectic schedules, deadlines, gadgets, competition, rat race, conflicts, pressure and so on is it not a surprise that its common to see persistent stress leads to anxiety, depression and other psychosomatic issues. 5 ways …
5 ways that Nature helps de-stress and improves happiness levels Read more »
Is it ok to be openly affectionate to your partner in front of your kids? YES. Definitely. But within boundaries and what is healthy for the kids too. Inner Dawn Counsellor Kala Balasubramanian’s views Featured in Deccan Herald on 24-Jul-19. …
Ever wondered why most popular vacation destinations are beaches, mountains, valleys, forest resorts? Ever wondered why morning and evening stroll spots are gardens, early morning walks are footpaths with trees lining both sides of the road, when vehicular movement on …
People pursue happiness, chase happiness, look for happiness everywhere. Happiness is like the soft beach sand that we hold in our hands. If we make a fist and keep trying to hold onto it tighter and tighter more and more …
Mind reading and the damage it causes in your relationships When you are in a close intimate relationship for a long time it is common to find that you are able to predict other person’s typical responses as well as …
Mind reading and the damage it causes in your relationships Read more »
It is been recent habit of mine – whenever I am in the midst of nature, I make it a point to sit down on the ground and try to observe the tiny beings in nature. This time I found …
The World Health Organisation – WHO – has defined Gaming disorder in the ICD – 11 (the 11th Revision of the International Classification of Diseases). This includes both digital gaming and video gaming, online or offline games that are accessed …
Problems from Excessive Gaming. Now WHO adds Gaming Disorder in ICD-11 Read more »