What is Self Esteem, How does low self esteem affect us? Consider this scenario where you believe – I am not good enough. I am unworthy, incapable, incompetent. When you feel this way about yourself, you feel demotivated, are low …
Why do you want to question your beliefs? Are you convinced that certain beliefs of yours are unhelpful? Do you have the courage and conviction and strong motivation to move forward from the state which is hurting you? If the …
A thought could be fleeting and transient. A thought that is accepted by you regarding something is an opinion. A thought that you accept, ingrain and internalize within yourself becomes your belief. Beliefs could be regarding yourself or regarding other …