Digital well being tools | Inner Dawn Counselling https://www.innerdawn.in Inner Dawn Counselling and Training Services Wed, 24 Jul 2019 11:00:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.innerdawn.in/wp-content/uploads/2017/03/cropped-Inner-Dawn-Logo-32x32.png Digital well being tools | Inner Dawn Counselling https://www.innerdawn.in 32 32 Can these digital well being tools being introduced by Social Media Giants like Google, help curb addiction to social media- Inner Dawn Counsellor Kala Balasubramanian’s views featured on Deccan Herald https://www.innerdawn.in/2018/09/06/can-digital-well-being-tools-help-curb-addiction-to-social-media/ Thu, 06 Sep 2018 05:42:32 +0000 https://www.innerdawn.in/?p=1499 Google has introduced digital well being tools can help users monitor and manage their time that they spend on the platform.  These tools are currently available for the Youtube platform. Can these digital well being tools being introduced by Social …

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The post Can these digital well being tools being introduced by Social Media Giants like Google, help curb addiction to social media- Inner Dawn Counsellor Kala Balasubramanian’s views featured on Deccan Herald first appeared on Inner Dawn Counselling.

]]> Can these digital wellbeing tools curb your addiction to social media- Inner Dawn Counsellor Kalas views featured on Deccan Herald

Google has introduced digital well being tools can help users monitor and manage their time that they spend on the platform.  These tools are currently available for the Youtube platform.

Can these digital well being tools being introduced by Social Media Giants like Google, help curb addiction to social media- Inner Dawn Counsellor Kala Balasubramanian’s views featured on Deccan Herald

It is true that excessive social media usage does have a significant impact on one’s work productivity, sleep cycles, concentration as well as the quality of  personal relationships.

These tools can only attempt to help us by giving us relevant information regarding our usage.  Self regulation is the key criteria needed to have a positive impact.  These tools can support self regulation if the person is motivated to reduce the usage.

 

The post Can these digital well being tools being introduced by Social Media Giants like Google, help curb addiction to social media- Inner Dawn Counsellor Kala Balasubramanian’s views featured on Deccan Herald first appeared on Inner Dawn Counselling.

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